Choosing to Forgive
Text by Frank Minirth and Les Carter
Workbook by Daniel G. Hiers, Ph.D., Th.D.

This course will teach you how to increase your ability to forgive by:
  • learning to establish appropriate boundaries
  • achieving a balance between forgiveness and healthy anger
  • correctly managing and communicating your anger
  • forgiving for the right reasons

Workbook

CHAPTER 1: Clarify the Need for Forgiveness CHAPTER 7: Managing Your Grief
  Questions 1 - 20   Questions 1 - 16
  Questions 21 - 40   Questions 17 - 33
CHAPTER 2: Your Legitimate Anger CHAPTER 8: Confrontations
  Questions 1 - 19   Questions 1 - 14
  Questions 20 - 38   Questions 15 - 27
CHAPTER 3: Uprooting Bitterness CHAPTER 9: Releasing the Controls
  Questions 1 - 20   Questions 1 - 14
  Questions 21 - 42   Questions 15 - 29
Chapter 4: Assertiveness Helps Forgiveness CHAPTER 10: Defining Your Mission
  Questions 1 - 15   Questions 1 - 14
  Questions 16 - 29   Questions 15 - 27
CHAPTER 5: Assuming Equality CHAPTER 11: Embracing Humility
  Questions 1 - 20   Questions 1 - 14
  Questions 21 - 41   Questions 15 - 28
CHAPTER 6: Refraining from Judgments CHAPTER 12: Becoming An Encourager
  Questions 1 - 17   Questions 1 - 14
  Questions 18 - 34   Questions 15 - 27

Note: If you accidently submit the lesson before you are ready, just open this page again and begin with the
question where you left off. If you wish to quit and continue later, hit the submit button and when you have time,
pick up with the question where you left off. We will combine the answer sheets together into one response for you
.

Back to Restorative Justice Curriculum